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Understand your surgery & care

Non-operative care

Structured physiotherapy, medication review, and image-guided injections, coordinated with your family physician.

Why it comes first

Many spine conditions can be managed without surgery. The plan depends on the diagnosis, symptoms, and examination; it is not appropriate to delay assessment of worsening nerve or spinal cord symptoms.

Treatment may include a tailored activity and physiotherapy programme, a medication review, and a planned reassessment with your treating clinician.

What it involves

  • Physiotherapy and activity changes suited to your diagnosis and current abilities.
  • Reviewing medication benefits and side effects with your prescriber.
  • Considering an image-guided injection when it has a clear role in your care.
  • Discussing sleep, bone health, and other factors that may affect recovery.
  • Agreeing when to reassess and which new symptoms need earlier review.

What to expect

Improvement is usually gradual and rarely linear. Good weeks and bad weeks are normal, and a flare does not mean the plan has failed.

If the plan has been followed properly and symptoms remain limiting, that is useful information — it is part of how the decision to operate gets made, and it makes the surgical discussion better informed.

Questions for your appointment

  • What is the main goal of this treatment for me?
  • Which symptoms are likely to improve, and which may remain?
  • What are the alternatives and the risks of waiting?
  • What help will I need at home, and when can I return to my usual activities?
Read the recovery guide →

Educational information to support your consultation. The options, risks, and recovery described here may differ from your individual plan. Contact your treating team about new or changing symptoms.